Introduction to Ayurveda and Sugar Control. Ayurveda, an ancient Indian medical practice, focuses on preserving internal balance in order to prevent and heal ailments. For years, it has provided excellent, natural treatments for a variety of health problems, including high blood sugar. Diabetes, also known as Madhumeha in Ayurveda, is handled with a combination of … Read more
Type 2 diabetes is a rather prevalent condition. Diabetes affects around 37 million people in the United States, with type 2 accounting for 90-95%. Type 2 diabetes can develop gradually, with minor symptoms in the beginning. As a result, many people may not be aware that they have this illness. In this post, we will … Read more
According to a recent study, eating more than 45% of daily calories after 5 p.m. may contribute to higher blood glucose (sugar) levels in older persons with prediabetes or early type 2 diabetes.Poor blood sugar regulation can lead to the development of type 2 diabetes, an increased risk of cardiovascular disease, and chronic inflammation.According to … Read more
Managing diabetes effectively involves making informed food choices that help regulate blood sugar levels. In this complete guide, we highlight the seven best foods for diabetic patients that support balanced glucose levels and overall health. Learn about nutrient-rich options that can stabilize blood sugar, boost energy, and contribute to a well-rounded diet. Discover practical tips on incorporating these foods into your meals for better diabetes management and enhanced well-being.